Five Harmful Myths About Addiction

When it comes to drug use and addiction, there are no easy answers. As with many complex issues, several factors play a role in what leads a person to turn to substance abuse. Yet one of the more troubling aspects of this topic are the misconceptions surrounding the people suffering from this condition. The following are just a few examples of some of the commonly held beliefs when it comes to drug abuse:

  1. “Addicts can stop whenever they want.” The main flaw in this belief is that it operates under the assumption that the addict is always making a conscious choice. It’s common to hear “If he loves me, he’d stop” from the loved one of an addict. But unfortunately, the situation is simply not that cut and dry. Addiction stems from a mental dependency that can trigger a compulsive need for the addict to seek out comfort by way of the substance. While it is possible to break the cycle in time, it’s not something that can easily be ended on a whim.

 

  1. “Addiction is a sign of weak morals.” While it’s hard to define morality across the board, the issue of right and wrong become tricky when discussing substance addiction. Genetics, environment, and psychological factors can all play a role in driving someone to seek comfort in drugs and alcohol, not just what they’ve been taught as being good or bad.

 

  1. “Only ‘hard’ or ‘street’ drugs are dangerous.” This is a concept that is starting to be more openly discredited as addiction to prescription drugs has become more widely discussed. However, it’s still important to consider that an addiction can also involve other legal substances such as alcohol, sleep aids, or stimulants such as ADHD medication.

 

  1. “There is nothing friends or family can do.” It’s easy to see yourself as powerless when dealing with a loved one’s addiction, but there is always something that friends and family can offer to help. Being a consistent presence of positivity and support during hard times and offering guidance to those in need does a great deal to aid the recovery process.

 

  1. “Relapse is a sign of failure.” This view is probably one of the most dangerous as it can often breed feelings of shame, guilt, and hopelessness in the minds of those who had previously been attempting to seek help. Relapse is a normal part of the recovery process and when handled properly can be used as a tool to help steer those recovering back on the right path.

 

Lack of information on the true issues of addiction is often what causes these myths to thrive and over time can cause more harm than good when dealing with those who are recovering. If you need assistance with your substance abuse issues, remember that it’s never too late to seek help.  And if you are dealing with a friend or loved one who is on the path to recovery, remember to stay positive and open-minded during their challenging time.

 

If you have questions about rehab, please give us a call. We’re open 24/7. Our treatment specialists can assist you. We’re here to help!

The Literal Road to Recovery: Travel for Rehab

Wanderlust mends the soul – and evidently, the heart. Sometimes the best thing for your relationship involves taking some space, especially if the familiar surroundings have started instigating counterproductive emotional and physical symptoms. Also, if the dynamic has turned more toxic, then flushing out interactions with your partner (whether for a brief or more extended period) could prove cathartic to both of you. Rehab centers vary greatly across cities and even states, so traveling to find the right fit may be worth the investment. The path to healing includes quite a bit of introspection, and what better way to look inside yourself when miles away from outside influence? The idea of remote or long-distance treatment intimidates many, but the benefits far outweigh the cons. Is it so hard to believe that a mental journey to self-fulfillment can also manifest physically?

 

Keep in mind that you can always leave should the facility not meet your needs or fit your expectations. When immersed in a setting far away from home, patients can better ward off temptation or distraction. All things considered, patients in these circumstances are more likely to see the program through to completion.

should I travel for rehab

Additionally, if you’re worried about stigma or facing judgment from people in your area, then moving for treatment can best uphold your privacy. Manage this time apart from all that on your own terms. The distance also makes treatment more enticing – travel incentivizes you, adding an adventurous quality to seeking treatment. You should embrace this opportunity and take the time to indulge in a new environment as much as possible.

Relocating freshens the mind, doing wonders for your energy levels and motivation. We often feel less inhibited when separating ourselves from stress triggers. Engaging in different activities outside of your normal routine lends itself to a surprising amount of comfort. Interestingly enough, we tend to open up more to people who are removed from the circumstances that prompted treatment in the first place. Maybe it’s because we don’t feel as persecuted, or that distance allows us to better dissociate and objectively determine a personal plan of action. In either case, traveling, when compounded with the rehab itself, can optimize results – and, you’ll feel freer while doing it. The path to recovery is just on the horizon.

If you or a loved one is thinking about traveling out of state for rehab, please give us a call. We’re open 24/7. Our treatment specialists can assist you. We’re here to help!

 

No Turning Back

After rehabilitation, the mistakes you’ve made in your past can become all too real. The consequences, the hurt, and the gravity of all that’s happened becomes a reality, leaving you sober to hash it all out. Turning back, regressing towards your formerly dependent state, is all too easy, but it’s wrong. Further destruction of yourself and your relationships with loved ones will never be worth the fleeting comfort of the vices you’ve left behind. Don’t give into the temptation. Instead, focus on these 3 tips to build self-esteem after rehabilitating.

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  1. Understand that this is a long, oftentimes painful journey.
    1. Rehabilitation is never easy, but it is always worth it. Every morning, wake up knowing that it is a daily, but winnable struggle. Being aware of the long-term commitment will make it easier to say “no” during the times when the addiction is gnawing at you, begging for you to give in.
  2. Find a hobby that leaves you feeling fulfilled.
    1. Just because you no longer stay in a rehabilitation center does not mean that the battle is over. Minds tend to wander back to our past, thinking about how difficult it is to not just drop the habit but to not pick it back up. A hobby is a great way to keep your mind focused on a healthy habit, while also leaving you fulfilled.
  3. Surround yourself with people that have a similar, health-focused mindset.
    1. Having peers that are also committed to bettering themselves daily can act as a support group. Through spending time with them, they will reinforce your good habits, while also allowing you to drop the bad ones. Being around like-minded people and positivity can make the battle less difficult on a daily basis. You are who you surround yourself with, so make yourself better by associating with the kind of people you want to be.

 

The holidays can be a challenging time. If you or a loved one is tempted and need someone to talk with, give us a call. We’re open 24/7. Our treatment specialists can assist you. We’re here to help!

Behind the Screens of Internet Addiction

Where are the AA meetings for Internet addiction? Social media and television addiction are too often obscured by their more obvious counterparts, like alcoholism and substance abuse. While equally serious issues, internet dependency poses a set of unique challenges because it fits so comfortably within our lifestyles. The epidemic has even been filtered into our vocabulary. People can freely admit to “binge-watching” and “going viral,” indicating a malignant component to high internet usage. These kinds of social cues enable its persistence by dismissing actual indications of addiction. Furthermore, our daily routines frequently depend on a considerable amount of internet usage – even John Bernasconi of Rehab Pathway confessed that he, like many others, spends at least eight hours a day at work on the computer. Recovery starts with advocating for addiction treatment and legitimizing recovery options.

Behind the Screens of Internet Addiction

Rehab Pathway has made significant strides here – transposing the criteria from the American Psychiatric Association’s DSM-5 onto a survey measuring patterns of binge-watching, pornography, Internet, and social media use from a sample of 1,000 Americans.

A whopping 66 percent continued using the Internet at a high rate despite the negative consequences it incurred, such as sleep deprivation and late arrival to work. Additionally, half reported maintaining high use despite advice from a loved one to stop or uncomfortable physical side effects, like headaches. It comes as no surprise then, that addiction treatment centers in the Los Angeles area have started taking the matter seriously.

From a social standpoint, you can create an open discussion about Internet addiction by spreading awareness and acknowledging the condition. Ask yourself if you need to seek addiction treatment yourself, or if someone you know could benefit from visiting a center in Los Angeles. Don’t write it off, pay it forward. You owe it to yourself.

If you have questions or need assistance with locating the appropriate treatment center, give us a call. We’re here to help!

Tips for Staying Sober

addiction treatment in Los Angeles

Once you’ve made the courageous decision to get sober, and you have found your treatment center, you may be wondering what life will be like when you transition back into your life. When you’re seeking out addiction treatment in Los Angeles, be prepared for your post-treatment center process.

A treatment center is a highly-controlled, safe environment for your first steps in the life of sobriety. However, soon you will be back in your life, surrounded by the spaces you lived in when you were using. It is important to immediately break the habits you participated in within those spaces and create new habits. Below you’ll find new habits and methods as you begin your addiction treatment in Los Angeles.

Embrace Change

Explore new, healthy habits that you can begin upon your return. Start your day with a healthy breakfast, and get outside for exercise and fresh air. Change your mindset towards your life—think about how that healthy breakfast is giving you the energy to work or talk with friends and family. Notice how exercise changes your thought patterns, maybe even clears your mind.

Write about Your Changes

Keep a journal to log your changes in energy, feelings, emotions. This is a way to create accountability, while also building concentration. When you really begin to reflect on how you feel after your addiction treatment in Los Angeles, you can recognize the changes in thought patterns and behaviors.

Focus on Action Rather Than Inaction

Keep your mind focused on what you are actively doing. When you find yourself concentrating on the drugs, alcohol, or other substances you are not doing, your mind tends to fixate and spiral…stop that spiral by turning your thoughts to what you are doing now that is different. For example, you are seeking addiction treatment in Los Angeles. You are exercising every day to build your strength. You are eating healthy to build your energy.

Final Word

Remember all these steps when you are building sobriety and staying sober. If you are still seeking a positive, effective addiction treatment in Los Angeles, consider Ridgeview Ranch. To learn more about Ridgeview, visit the site at ridgeviewranchca.org.

5 Facts about Drug Rehab that You Should Know

facts about drub rehab

If you or someone you know is in need of a drug rehab facility, there are some important facts about drug rehab that you need to know. Most importantly, you or loved one is not alone.

A recent study found 23 million U.S. residents required treatment for drug addiction or alcoholism. However, this is still a major life decision, and it is vital that you do your research before you begin the process.

  1. Treatment Lasts Beyond In-Patient Rehab

One of the most important facts about drug rehab you should know is that many rehab facilities offer out-patient rehab, so that you can receive support after completion of the in-patient program. This can include group therapy or one-on-one emotional wellness counseling. This is a powerful way to maintain sobriety and help the patient adjusting to their life once again.

  1. Drug Rehab Centers Keep Drugs Out

A strictly controlled environment means drugs are not a possibility for patients—which highly decreases the chances of a relapse. Sometimes this means limited visitation from family and friends, to ensure that there are no drugs arriving on the premises. In time, and with the right exhibited behaviors, visitors are allowed.

  1. Initially, Communication May Be Banned

In an effort to create new lifestyle practices, habits, and behaviors, visitors are often banned from visiting patients temporarily. This decreases the likelihood that enabling loved ones will  interfere with the sobriety process. Controlled communication will be allowed as behaviors and habits are developed.

  1. Both Individual and Group Counseling Occur

Each method of counseling provides the patient with specific benefits, which provides different environments for sharing and levels of confidentiality. One of the most important facts about drug rehab to remember is that everyone is different—some people feel more comfortable in an individual setting, others in a group; by combining the two, everyone will feel ready to share their experiences and work towards sobriety.

  1. Holistic Treatments Are Becoming the New Norm

Drug addiction and the move towards sobriety necessitates a complete lifestyle change—which is why treatment centers are now including nutritional therapy, meditation, yoga, and physical exercise, which allows the patient to replace their current habits with new, healthy ways of living.

For more facts about drug rehab and a possible solution for you, visit our site at ridgeviewranchca.org.

 

 

 

 

How Long Does Drug Addiction Treatment Usually Last?

 

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When you have made the courageous decision to begin a drug addiction treatment plan, determining how this decision will logistically impact your life is a logical next step. Treatment plans vary from center to center; however, doing your research and asking important questions will help you make the decision that is best for you. At Ridgeview Ranch, we always work to emphasize how important treatment is for your long-term health. Rather than choosing the shortest route, or the route that works best for your current schedule, we heavily encourage our patients to select that route that will keep them clean, healthy and be flourishing for the rest of their lives.

Finding the Right Treatment

While it has become a popular “fad” to participate in a 30-day drug addiction treatment, our thorough research has shown that it does not stem from a goal to create lasting sobriety, but rather because of arbitrary insurance policies. That is why we spent time crafting a sobriety treatment that will last; our 90-day drug addiction treatment. In those 90 days, we have seen deep connections between the patients and the counselors that led to a more honest and open dialogue surrounding their own temptations and goals regarding addiction and recovery.

Our drug addiction treatment options include a holistic approach; we want to make sure we have staff on-hand who can handle a variety of situations, including simultaneous treatment of drug addiction and depression, or anxiety and alcohol. Each patient is unique, which is why we work with them to find the best long-term solution.

Final Word

We encourage our patients to continue the path to recovery beyond the allotted drug addiction treatment period. By working with your family and creating a transitionary period into an After-Care or Sober Living plan, you can live a long and fruitful sober life. At Ridgeview Ranch, your well-being is our primary goal. Give us a call at (877) 526-7706 or visit our website at http://ridgeviewranchca.org/ to learn more about all of the amazing options ahead of you.

 

 

 

 

There’s Addiction Treatment Deficit in America

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The U.S. Surgeon General has recently come out with a report stating that American has reached an extraordinary deficiency of addiction treatment facilities.  Most have heard of the epidemic of opioid addiction that has recently spread across the country, from Florida to California.

The Cost Impact

We are a country highly concerned with the cost of healthcare, and with that being considered, a lack of addiction treatment Pasadena facilities is a colossal issue.  Every dollar invested in the care of those with substance abuse issues saves an estimated four dollars towards the cost of health care, as well as seven dollars towards the cost of criminal justice related tasks.

When it comes to the issue surrounding addiction treatment in the Pasadena, CA area, treating addiction before it becomes worse saves an unbelievable amount of funds.  Adding the costs together, drug and alcohol misuse results in four-hundred and forty-two billion dollars each year, which is money that could potentially be saved through addiction treatment Pasadena.

As most of us know, alcoholism and drug addiction does not confine itself solely to the user.  When one considers the cost of alcoholism and drug addiction when addiction treatment Pasadena is not available, it skyrockets.  One-third of the number of traffic deaths are related to the abuse of alcohol.  Further, every nineteen minutes, an American citizen perishes from an overdose of heroin or opioids.  This is exactly why easy access to addiction treatment Pasadena is so imperative.

Despite Awareness, the Addiction is Still Prevalent

The current issue of drug and alcohol addiction, as well as the death and devastation that comes with it, is no unheard-of matter.  Turn on the news and you’re likely to hear about yet another case of death with addiction. The lack of support and addiction treatment Pasadena perhaps is a symptom of lack of education – if you were to really consider the issue, only in recent years has the medical community and public really come to know addiction as the disease it truly is.

There are plenty of those in our communities who continue to believe addiction is simply the result of lack of self-control, or not having the mental power to achieve wellness and separation from their addiction.  Some even believe it’s a moral deficiency.  An unfortunate amount of programs also promise a cold-turkey solution, therefore resulting in many turning back to their addiction after the short-lived “treatment” and lack of addiction treatment Pasadena support.

We Can Be the Change

It is possible to be the change our community needs.  We can make an effort to evolve treatment in our own backyards, pushing for outreach, addiction treatment centers that aren’t the cold-turkey approach, and most of all, real education.

If you or a loved one are suffering from the confines of addiction, contact Ridgeview Ranch at 800.296.1868 for an assessment/admission call.  Never give up – you, too, can lead the healthy, vibrant life you’ve always wanted to live.

Teaching Children the Benefits of Being Drug-Free with our rehab center Pasadena

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For decades now, children have been taught in their classrooms the benefit of being drug-free.  It began with a few simple slogans, such as the famous “Just Say No!” in the 1980’s to early 90’s, and grew from there.  I personally remember donning an oversized D.A.R.E. shirt in my elementary school, singing songs about the importance of not getting caught up with drugs, alcohol, and other dangerous substances that we were taught could truly affect our lives for the worse.  Our rehab center Pasadena cares about education.

This was of course on a very small scale.  Now it seems as though there is a grave disparity in schools teaching a proper drug prevention program, which is much needed considering the saddening statistics of escalated drug use.  Youth are primarily at risk of developing life-altering addictions.  What can possibly be done?

Parents Can Assist in Drug Education

Oftentimes, it can be incredibly difficult to educate your children on the healthy lifestyle of being drug-free and using alcohol reasonably.  As an adult, sometimes you may have a drink here or there and need prescription drugs to function.  How do you get across to your children the difference between moderation and addiction?  First off, there are plenty of excellent resources online to assist parents in having a conversation with their children – check out the National Institute on Drug Abuse for a great compilation of resources.  Talk to their teachers, too.  Consider suggesting a lesson plan, or even go so far as school-wide involvement in a campaign against drug and alcohol abuse, to help both your child and others in the community with a great understanding.

It’s important to maintain positive communication – ask them questions about their day that engage them, listen to their thoughts without immediate reprimand, and look for signs of peer pressure when they’re talking to you.  Did they mention a feeling of needing to do something they didn’t want to do with their peers?  The National Crime Prevention Council has fantastic suggestions on how to best be sure your children are staying away from Drugs and Alcohol HERE.  Speaking to the staff at our rehab center Pasadena may help.

Schools Can Develop Thorough Programs

A shocking 8-10 percent of schools teach formal prevention when it comes to substance abuse.  That’s much too low!  Luckily, a rising trend amongst many schools is developing a substantial peer counseling program, which is exactly what it sounds like.  Peer counselors help students in a number of ways, from tutoring struggling students to providing a shoulder to lean on.  One of the most imperative functions of the school peer counselor, from middle to high, is through the development of programs with the instruction of the teacher on a monthly basis to highlight difficulties students may be experiencing.  They cover a wide variety of topics from youth alcoholism to tobacco use and the insurmountable negative effects it has on the body.  Often Peer Counselors arrange to have medical doctors speak of the cases of addiction they experience throughout their workday, and bring in speakers who have beaten addiction.  Through programs such as S.W.A.T. (students working against tobacco) in Florida, and Red Ribbon Week nationally, you can set up a fantastic peer counseling program at your school to educate students on how to be healthy and drug-free.  The possibilities of fantastic addiction education are endless.  Our rehab center Pasadena wants all youth to be educated.

Final Word

The bottom line is, different communities require different tactics to solve any prevalent drug and alcohol problems.  To make a true impact, getting involved and figuring out solutions is the best way to achieve results.  Implement a sports program to keep kids off the streets, or keep the churches involved if you feel that’s the center of your community. Begin early, and your community has the potential to become a center of educated, healthy youth.  Remember, if you or a loved one are struggling with addiction or substance abuse, Call our rehab center Pasadena, Ridgeview Ranch, today at (800) 296-1868.

Drug and Alcohol Abuse Affects More Than Just Yourself

Drug and Alcohol Abuse Affects More Than Just Yourself - Get help with Ridgeview Ranch

When you have an addiction, your loved ones suffer too

There are many ways in which drug addicts and alcoholics may justify their addictions to themselves that might sound familiar to you: that you have it under control and are still functioning normally, or that you can stop at any time and therefore do not require treatment. Even if you are aware that there is a problem, many addicts rationalize that at least they’re not hurting anyone besides themselves. Unfortunately, this is not the case. Family members, spouses, children, all of these people are affected by their loved one’s addiction in ways that are more overt, such as financially and emotionally as well as other, less obvious psychological effects that will still be felt years in the future.

Financial burdens, emotional scars, and darker futures

One of the most obvious ways that your addiction can negatively impact your family is through the financial issues that arise due to behaviors like spending any money you can get ahold of in order to buy drugs or alcohol. It’s easy to spend hundreds or even thousands of dollars in the pursuit of supporting drug habits and quieting cravings. Your addiction may also become so severe that it interferes with other parts of your life, like making you unable to function at your job and creating not just a financial strain on you and your family, but also putting the burden on your partner or spouse as the sole provider for your family. Your addiction can also put an emotional strain on your family, as your erratic behavior means that you might lie to them, steal from them, and other behaviors that make it clear that they can no longer count on you, in part because your brain has been trained to focus on the goal of feeding your addiction, making everything else secondary. But when it comes to family members being negatively impacted by addiction, children seem to get the worst of it. It may not be immediately obvious, but the effects of having a parent who is an addict will be felt by your children well into their adulthood. The children of addicts tend to grow up with poorer self-image, anxiety, fear of abandonment, difficulty handling stress, and even chronic depression. All of these mental health issues also make them more susceptible to falling to addiction as well. Children raised by an alcoholic parent are in fact four times more likely to develop alcoholism themselves when compared to other children. It may not be obvious now, but your addiction has the potential to cause great harm to your children long after they’ve grown up.

 

Final word

Addicts are never hurting only themselves. Their loved ones also feel the financial, emotional, and mental strain the comes from living with someone in the throes of addiction. It can cause their family harm not just in the present but for years to come as well. If you are not seeking treatment based on the belief that your addiction only affects you, you are sorely mistaken and need to reconsider getting help for your addiction, if not for yourself, then for your loved ones. If you or a loved one is struggling with addiction or substance abuse, Call Ridgeview Ranch Today at (800) 296-1868. We’re Here to Help!