Blog

  • Addiction Intervention – Tips for Success - Recent studies show that 1 in 10 Americans struggles with substance abuse. Many of us know someone who is caught in the trap of addiction. And most of us feel powerless to help. But not only are there effective ways to help, helping is crucial. The courage and compassion to intervene could mean everything and Continue Reading
  • Avoid Addiction Relapses by Avoiding Triggers - If you are recovering from addiction, it’s essential to remember that you avoid the situations and mindsets that trigger relapses. A successful recovery happens when you fight triggers by understanding and avoiding them. While everyone’s situation differs, research reveals some common relapse triggers that are helpful to recognize. HALT (hungry, angry, lonely, tired) – Remember Continue Reading
  • Nutrition and Recovery - The path to good health starts with a balanced diet. This is something we’ve all become familiar with since learning about the food pyramid in our school days. Yet when people think of the steps towards recovery, the prospect of maintaining a balanced diet is the furthest thing from their minds. The reality is that Continue Reading
  • Veteran Recovery - As we head into the summer months, you may find yourself planning outdoor activities and get-togethers with friends, but it’s important to take the time to acknowledge the sacrifices of the men and women in our armed forces as well. Our courageous men and women in uniform, while symbols of strength and dedication, are also Continue Reading
  • Opioid Overdose Crisis - The issue of opioid addiction is a topic that has been gaining more attention in the media recently and with good reason. With the steady rise in cases of opioid abuse and dependency, the gravity of this situation has become one that is impossible to ignore. While heroin has been the cause of its own Continue Reading
  • What are Warning signs that your loved one needs rehab - Living with a loved one who has an issue with substance abuse can be draining, but sometimes that "inconvenient habit" can turn dangerous. When your loved one's addiction starts to get out of hand it can be worrying, but it's important to take a step back and assess the situation carefully prior to acting. There Continue Reading
  • Five Harmful Myths About Addiction - When it comes to drug use and addiction, there are no easy answers. As with many complex issues, several factors play a role in what leads a person to turn to substance abuse. Yet one of the more troubling aspects of this topic are the misconceptions surrounding the people suffering from this condition. The following Continue Reading
  • The Literal Road to Recovery: Travel for Rehab - Wanderlust mends the soul – and evidently, the heart. Sometimes the best thing for your relationship involves taking some space, especially if the familiar surroundings have started instigating counterproductive emotional and physical symptoms. Also, if the dynamic has turned more toxic, then flushing out interactions with your partner (whether for a brief or more extended Continue Reading
  • No Turning Back - After rehabilitation, the mistakes you’ve made in your past can become all too real. The consequences, the hurt, and the gravity of all that’s happened becomes a reality, leaving you sober to hash it all out. Turning back, regressing towards your formerly dependent state, is all too easy, but it’s wrong. Further destruction of yourself Continue Reading
  • Behind the Screens of Internet Addiction - Where are the AA meetings for Internet addiction? Social media and television addiction are too often obscured by their more obvious counterparts, like alcoholism and substance abuse. While equally serious issues, internet dependency poses a set of unique challenges because it fits so comfortably within our lifestyles. The epidemic has even been filtered into our Continue Reading

 

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